PROOF-OF-VACCINATION PLUS BOOSTER REQUIRED FOR ALL IN-PERSON ACTIVITIES.
All Saints Wellness Center’s mission is to nurture healing and wholeness of mind, body, and spirit. To achieve this mission, we have partnered with practitioners in our community to offer various modalities to support you in your mental, spiritual, and personal wellness. We believe that holiness is rooted in wholeness, and invite you to explore where you are in need of deeper self-care in your life journey. For more information about the Wellness Center contact the Rev. Justin R. Cannon, Rector, at email@example.com. The Wellness Center is offered as a ministry of All Saints Episcopal Church.
CURRENT WELLNESS OFFERINGS INCLUDE:
9:00-10:30am – Yoga for EveryBODY
12:30-1:30pm – Centering Prayer
12:00-1:00pm – Christian Meditation (Zoom)
For attendees who are sensitive to chemicals and smells, we please ask participants to refrain from wearing perfumes, colognes, and other strong scents to these classes.
YOGA FOR EveryBODY
Yoga for EveryBODY offers yoga sessions on Monday morning from 9:00-10:30am for everyone interested in exploring traditional practices of hatha yoga. All ages are welcome! Yoga for EveryBody is not about touching your toes; does not require you to twist your body into a pretzel; guarantees no quick fix for physical ailments; and requires no previous experience or specialized muscle developments. Dr. Dennis Chowenhill is a certified RYT200 Yoga Instructor through Yoga Alliance and specializes in tailoring his class to the uniqueness of every student. Suggested donation: $5-15 per person, but nobody turned away. Classes are drop-in, join anytime, no long-term commitment required. For more info contact Dennis Chowenhill at firstname.lastname@example.org