PROOF-OF-VACCINATION REQUIRED FOR ALL IN-PERSON ACTIVITIES.

IN-PERSON ACTIVITIES ALSO REQUIRE:
MASKS (OVER MOUTH & NOSE), SOCIAL-DISTANCING, NO PHYSICAL CONTACT, NO FOOD/DRINK.

Centering Prayer and Christian Meditation are being offered via Zoom. Click here for details.

All Saints Wellness Center’s mission is to nurture healing and wholeness of mind, body, and spirit. To achieve this mission, we have partnered with practitioners in our community to offer various modalities to support you in your mental, spiritual, and personal wellness. We believe that holiness is rooted in wholeness, and invite you to explore where you are in need of deeper self-care in your life journey.  For more information about the Wellness Center contact the Rev. Justin R. Cannon, Rector, at rector@saintsalive.net. The Wellness Center is offered as a ministry of All Saints Episcopal Church.


CURRENT WELLNESS OFFERINGS INCLUDE:

MONDAY
9:00-10:30am – Yoga for EveryBODY

TUESDAY
12:30-1:30pm – Centering Prayer
(Zoom)

WEDNESDAY           
10:00-11:15am – Extra Gentle Yoga
(hiatus for December)
10:45-11:45am – Bible Study (resumes Dec 22)
12:00-12:45pm – Celtic Earth Mass
(resumes Dec 22)

THURSDAY          
12:00-1:00pm – Christian Meditation (Zoom)

FRIDAY                     

SATURDAY
7:00-9:00pm – Sacred Circle Dance (1st & 3rd Saturdays)

For attendees who are sensitive to chemicals and smells, we please ask participants to refrain from wearing perfumes, colognes, and other strong scents to these classes.


EXTRA GENTLE YOGA
Parish Hall

All Saints Wellness Center (911 Dowling Blvd, San Leandro) is now offering an Extra Gentle Yoga Class on Wednesdays at 10:00am. Just show up; bring a mat if you have one. The donation per class is $15 per student.

Extra Gentle Yoga is especially tailored to include people of all abilities and body types— including elders, those with mobility issues, those with hip/knee replacements, pregnant women, and pretty much anyone wanting to maintain health and de-stress. With many years of experience teaching at Kaiser Permanente hospitals, Anandi teaches the whole person and is a master at accommodating all who attend her classes.

YOGA FOR EveryBODY
Parish Hall

Yoga for EveryBODY offers yoga sessions on Monday morning from 9:00-10:30am for everyone interested in exploring traditional practices of hatha yoga. All ages are welcome! Yoga for EveryBody is not about touching your toes; does not require you to twist your body into a pretzel; guarantees no quick fix for physical ailments; and requires no previous experience or specialized muscle developments. Dr. Dennis Chowenhill is a certified RYT200 Yoga Instructor through Yoga Alliance and specializes in tailoring his class to the uniqueness of every student. Suggested donation: $5-15 per person, but nobody turned away. Classes are drop-in, join anytime, no long-term commitment required.

SACRED CIRCLE DANCE
Parish Hall

Beginners welcome; no partners necessary. Dances to world music for the Heart and Soul. The teacher, Maureen Atkins, MA, MFT has been teaching for over 20 years. Suggested donation $5-10

Logo vector created by rawpixel.com – www.freepik.com